Guided by BBTRS® Founder Giten Tonkov, this 7-session, on-demand home-practice course is crafted to foster release, healing, and personal growth.

Through expert guidance, you'll traverse the Seven Belts of Tension, delving into the fundamental principles of the Biodynamic Breathwork & Trauma Release System (BBTRS®). From addressing fight-or-flight responses to liberating tension, each session is thoughtfully designed to aid you in reconnecting with your body, dissolving emotional barriers, and unlocking your innate potential.

What You'll Get:

• Lifetime access to this transformative experience
• 7 immersive home-practice videos, each dedicated to one of the Seven Belts of Tension in your body, utilizing breath, somatic awareness, movement, and bodywork
• Journaling prompts for self-inquiry, empowering you to explore personal imprints and deepen your journey
• Sessions ranging from 30 to 45 minutes, allowing for flexible integration into your routine
• Access to a supportive Private Facebook Community, providing a space to share experiences and receive guidance from our dedicated team

Join Giten and start your Personal Breathwork Journey today!